Technology is becoming increasingly useful in many sectors as it advances daily. The field of health is starting to witness the consequences of wearable technology, which we are starting to utilize in our daily lives and are researching at a quick pace. What benefits do wearables offer us in terms of our health, then?
Among the wearable technology goods are smart watches, smart glasses, body sensors, electronic apparel, jewelry, and personal video recorders. Wearable technology devices are always with users; they are used for activity tracking, weight loss, remaining active and fit, organizing better, sports performance monitoring, and healthcare. It offers services in the following domains: business, information, entertainment, education, health, socialization, and security.
When an individual encounters a health issue, the process of finding solutions can be daunting. However, with the advent of smart wearable technology, data that would typically require a significant amount of time to review are continuously collected, simplifying the task for users to track their medical history and expenses. This convenience can alleviate the stress of managing health issues, making the journey less burdensome.
Embarking on a diet or a fitness routine can be a challenge, and maintaining these habits can be even more difficult. However, wearable technology can now provide the necessary motivation. For those who have made regular physical activity a habit, it can also enhance their enjoyment of it. This empowerment can boost confidence and make the journey towards better health more rewarding.
Having an illness that interferes with your lifestyle can make it challenging at times maintain discipline and stay motivated. Wearable technology-assisted notifications can give the user more control and raise awareness.
Thanks to wearable technology that provides wireless data transfer and alert mechanisms, patients can monitor their health status around the clock. This makes it unnecessary to constantly visit hospitals and facilitates communication between the patient and the physician.
Wearable technology, such as the one developed at Bilkent University National Nanotechnology Research Centre (UNAM), has the potential to revolutionize healthcare. This technology uses fiber sensor technology to simultaneously measure health variables like heart rate, cardiovascular aging, and vascular elasticity, enabling early diagnosis. This potential for early detection can instill a sense of hope and optimism in the audience, envisioning a future where health issues can be addressed proactively.
Additionally, wearable technology can be used to screen for, identify, and keep track of psychiatric conditions like depression. An effective method for automatically identifying various moods may be to examine cognitive and autonomic reactions to emotionally charged stimuli. For instance, a method based on instantaneous nonlinear heart rate variability evaluation and wearable textile technology was found by researchers to assess bipolar patients' autonomic states.
References
https://www.techtarget.com/searchmobilecomputing/definition/wearable-technology
https://www.aa.com.tr/en/science-technology/turkish-scientists-develop-wearable-health-tech-for-early-diagnosis/3131455