The Ketogenic Diet is a high-fat, low-carbohydrate diet designed to promote fat burning, improve mental clarity, and support metabolic health through the process of ketosis.
The Ketogenic Diet shifts the body’s metabolism from burning carbohydrates to burning fat for fuel by significantly reducing carbohydrate intake and increasing healthy fats. This diet helps with weight loss, enhances mental focus, and provides long-lasting energy.
The Ketogenic Diet shifts the body’s metabolism from burning carbohydrates to burning fat for fuel by significantly reducing carbohydrate intake and increasing healthy fats. This diet helps with weight loss, enhances mental focus, and provides long-lasting energy.