Histamine Diet
Nutrition
The Histamine Diet is designed to help individuals with histamine intolerance manage symptoms by reducing dietary intake of high-histamine foods.
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Manage Histamine Intolerance with a Low-Histamine Diet
The Histamine Diet focuses on eliminating or reducing foods that are high in histamine to help manage symptoms such as headaches, digestive issues, and skin reactions. By following this diet, individuals with histamine intolerance can alleviate discomfort and improve their overall well-being.
Who should participate?
The Histamine Diet focuses on eliminating or reducing foods that are high in histamine to help manage symptoms such as headaches, digestive issues, and skin reactions. By following this diet, individuals with histamine intolerance can alleviate discomfort and improve their overall well-being.
