The Elimination Diet helps identify food sensitivities and intolerances by removing potential trigger foods and reintroducing them gradually to assess their impact on health.
The Elimination Diet is designed to help individuals identify which foods may be causing adverse reactions, such as digestive discomfort, inflammation, or skin issues. By removing and slowly reintroducing specific foods, this diet helps pinpoint triggers and allows for personalized dietary adjustments.
The Elimination Diet is designed to help individuals identify which foods may be causing adverse reactions, such as digestive discomfort, inflammation, or skin issues. By removing and slowly reintroducing specific foods, this diet helps pinpoint triggers and allows for personalized dietary adjustments.